Spring Equinox Detox
Does detoxing really help health? Spring is almost here! The days are gradually getting brighter, the flowers are beginning to bloom, and the dawn chorus is sounding more cheerful. The challenging cold, dark days of winter are certainly behind us and longer, warmer days are on the horizon. The Spring Equinox occurs on March…
What is Proposition 65?
Understanding Prop 65 labels In 1986 – more than 30 years ago – due to concern over exposure to toxic chemicals, California voters passed a citizen initiative, the Safe Drinking Water and Toxic Enforcement Act, or, as it’s now universally known, Proposition 65. This citizen-based initiative, which is now the law in California, requires…
The Clinical Role of Gastrointestinal Binders
Useful agents for detoxification and Herxheimer reactions? In today’s world of industry, technology, and rapid growth, man is globally exposed to more toxic chemicals, including heavy metals, than ever before.[1],[2] Toxic heavy metals, herbicides, pesticides, plasticizers, and other potentially toxic compounds that we are exposed to that do not naturally occur in the body…
Demystifying Detox
Scientific approaches to detoxifying your body Why detox? Where I live, they only pick up the trash every two weeks. This is usually no problem, as we are mindful to compost and recycle all that we can and we avoid purchasing items with excessive packaging. This holiday season was a different story, however. We…
Environmental Toxicants – A Factor in the Development of Diabetes?
Data shows a relationship between diabetes and environmental contaminants – so, what can you do to protect yourself? The first Global Report on Diabetes, recently published by the World Health Organization (WHO), highlighted several alarming statistics: the incidence of diabetes has doubled since 1980, and as of 2012, it was the eighth leading cause…
How Harmful Is Air Pollution?
When breathing is a health risk, what can be done? Take a deep breath in. Slowly exhale. Deep, conscious breathing can be restorative, balancing, and calming. The experience is even better in nature – a forest with trees towering overhead, or by the ocean with the sand between our toes. We take it for…
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