The Healthspan Imperative
Why healthspan is the new focus of geroscience “Life is short, and the older you get, the more you feel it. Indeed, the shorter it is.” This quote by actor Viggo Mortensen sums up how many people feel when they reach middle age and beyond. They start to realize how important it is to…
You Are What You Eat
Delving into the nutritional differences of food sourcing On a daily basis, we are challenged to make decisions about the foods we eat. Not only are we challenged by the food choice itself (salmon burger or beef? fruit or vegetable?) but we also are continuously faced with countless options on the shelves of the…
CoQ10 vs Astaxanthin
Two Powerhouse Nutrients for Optimal Athletic Performance When it comes to introducing these two powerhouse nutrients, most people have heard of coenzyme Q10 (CoQ10). It has a great reputation as a powerful antioxidant and has been well researched as a cardioprotective nutrient.[1],[2] It has been shown to have a positive impact on blood lipid…
Astaxanthin for Brain and Eye Health
The role of astaxanthin in brain and eye health Algae may be pond scum (literally), but that doesn’t mean they’re useless. On the contrary, algae produce a substance with major benefits for human and animal health: astaxanthin.[1] In nature, astaxanthin serves to protect the algal cysts from the sun’s harmful ultraviolet rays,[2] so perhaps…
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