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Tag: vitaminC

Healthy Aging, Immune Support, In The News, Stress and Relaxation, Vitamins & Minerals

Vitamin C to Ease the Pain

Nutritional support for acute, chronic, surgical, and cancer-related pain Part 1 in our three-part series on vitamin C, pain, and opioid addiction. What do humans have in common with other primates, bats, and guinea pigs? (No, not a love of cheese!) We cannot make L-gulonolactone oxidase (GLO), the enzyme needed to biosynthesize ascorbate (vitamin…

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Immune Support, In The News, Vitamins & Minerals

Study Identifies Widespread Inadequacies of Immune Health Nutrients

Key nutrient shortfalls may increase the risk of infections Ideally, a well-balanced, nutrient-dense diet, including a variety of colorful fruits and vegetables, whole grains, legumes, healthy fats, and a balanced selection of proteins can meet all of one’s daily requirements for essential vitamins and minerals, as well as essential fatty acids (EFAs), amino acids,…

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